I'm feeling so much better. I've lost a total of 40 pounds since we started our coaching. My stamina and ability to recover from my work day have improved dramatically based on the changes I've made in my daily habits and food choices. I'm grateful.
Anna is an amazing teacher, coach, and person. Her life is dedicated to making yours better.
My time spent with Anna was an important component of moving mentally and physically through a tough time in my life. The holistic approach and internal focus of Ayurveda allowed me to gain the inner health that I needed to achieve increased performance and happiness in all areas of life.
I went to Anna with feelings of anxiety, frustration, depression and fatigue – I felt sort of "stuck" and rudderless. She provided me with a number of specific suggestions I actually could DO. This, in itself, was empowering. Anna’s suggestions have proved to work very well for me and are bringing the balance and focus back into my life.
Anna taught me how to create powerful digestion through Ayurveda. Once I hit 35, my digestion really weakened and Ayurvedic teas, tips and tranquility teachings help me create a total stress resilient lifestyle (& stomach) ... I'm deeply grateful.
When I went to see Anna I felt thoroughly depleted. By following Anna's suggestions, things really turned around! I have significantly improved sleep, mood, and overall vitality. I'm much happier!
You provided really good reminders that it is important to step up to my potential, AND remain true to myself.
One of the best paddling weeks of my life!
I don't know anyone who couldn't benefit from spending time with Anna. Her coaching has paid off in spades!
I always learn so much and build so much confidence in Anna's retreats.
Creek Week has allowed me to build skills and confidence that I couldn't seem to find from 'just' boating. I felt more comfortable and confident kayaking this week than I ever have.
I appreciate Anna's calm support and the confidence it inspires.
I came feeling anxious and unsure and left feeling on top of the world!
My skills are on the right track and confidence is high. Not to mention the new paddling buddies I have now and trips scheduled. Anna rocks!
Anna is a super skilled paddler, very concise and clear while catering to all skill levels.
Anna is a clear and inspired instructor. Her passion comes through.
I love Anna's attention to detail and advocation of a healthy, active lifestyle.