My time spent with Anna was an important component of moving mentally and physically through a tough time in my life. The holistic approach and internal focus of Ayurveda allowed me to gain the inner health that I needed to achieve increased performance and happiness in all areas of life.
I went to Anna with feelings of anxiety, frustration, depression and fatigue – I felt sort of "stuck" and rudderless. My Ayurveda consult was thorough, insightful, and nurturing. Anna provided me with a number of specific suggestions for diet and lifestyle changes, and some simple routines to incorporate into my life – not radical changes, but small modifications and additions I actually could DO. This, in itself, was empowering. A number of Anna’s suggestions have proved to work very well for me and are bringing the balance and focus back into my life.
Anna taught me how to create powerful digestion through Ayurveda. Once I hit 35, my digestion really weakened and Ayurvedic teas, tips and tranquility teachings help me create a total stress resilient lifestyle (& stomach) ... I'm deeply grateful.
When I went to see Anna I felt thoroughly depleted. By following Anna's suggestions, things really turned around! After several weeks of consistent use of her recommended Ayurvedic herbs, oils, and a few key dietary and exercise changes, I feel completely different. I have significantly improved sleep, mood, and overall vitality. I'm much happier!
I always learn so much and build so much confidence in Anna's clinics. Thanks for all the support.
Creek Week has allowed me to build skills and confidence that I couldn't seem to find from 'just' boating. I felt more comfortable and confident kayaking this week than I ever have.
I appreciate Anna's calm support and the confidence it inspires.
I came feeling anxious and unsure and left feeling on top of the world! It was so wonderful to have the chance to learn from Anna.
Thanks for the great weekend! My skills are on the right track and confidence is high. Not to mention the new paddling buddies I have now and trips scheduled. You ladies rock!
Anna is a super skilled paddler, very concise and clear while catering to all skill levels.
Anna is a clear and inspired instructor. Her passion comes through.
I love Anna's attention to detail and advocation of a healthy, active lifestyle.
Thank you for an amazing experience in our ACA SUP Instructor Certification Course. I look forward to sharing my new skills with my staff and our customers!