Coaching Archives - Mind Body Paddle
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How to fail and win

February 24, 2020      Rebecca, CO I’m feeling so much better. I’ve lost a total of 40 pounds since we started our coaching. My stamina and ability to recover from my work day have improved dramatically based on the changes …

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15 Minute Yoga for Paddling

February 24, 2020      Rebecca, CO I’m feeling so much better. I’ve lost a total of 40 pounds since we started our coaching. My stamina and ability to recover from my work day have improved dramatically based on the changes …

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Posture for a powerful kayaking mindset

February 24, 2020      Rebecca, CO I’m feeling so much better. I’ve lost a total of 40 pounds since we started our coaching. My stamina and ability to recover from my work day have improved dramatically based on the changes …

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How to refine your kayak roll

February 24, 2020      Rebecca, CO I’m feeling so much better. I’ve lost a total of 40 pounds since we started our coaching. My stamina and ability to recover from my work day have improved dramatically based on the changes …

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Good or Bad – Who’s to Say?

February 24, 2020      Rebecca, CO I’m feeling so much better. I’ve lost a total of 40 pounds since we started our coaching. My stamina and ability to recover from my work day have improved dramatically based on the changes …

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How to Practice Hard Moves on Easy Water

February 24, 2020      Rebecca, CO I’m feeling so much better. I’ve lost a total of 40 pounds since we started our coaching. My stamina and ability to recover from my work day have improved dramatically based on the changes …

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You don’t need to justify your choices

February 24, 2020      Rebecca, CO I’m feeling so much better. I’ve lost a total of 40 pounds since we started our coaching. My stamina and ability to recover from my work day have improved dramatically based on the changes …

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Scary stories and how to face them

February 24, 2020      Rebecca, CO I’m feeling so much better. I’ve lost a total of 40 pounds since we started our coaching. My stamina and ability to recover from my work day have improved dramatically based on the changes …

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How to paddle with fewer strokes

February 24, 2020      Rebecca, CO I’m feeling so much better. I’ve lost a total of 40 pounds since we started our coaching. My stamina and ability to recover from my work day have improved dramatically based on the changes …

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How to uplevel your boof

February 24, 2020      Rebecca, CO I’m feeling so much better. I’ve lost a total of 40 pounds since we started our coaching. My stamina and ability to recover from my work day have improved dramatically based on the changes …

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