Coaching Archives - Mind Body Paddle
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If you love eating, stop snacking

February 24, 2020      Rebecca, CO I’m feeling so much better. I’ve lost a total of 40 pounds since we started our coaching. My stamina and ability to recover from my work day have improved dramatically based on the changes …

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How to Make a Healthy Transition to Fall Season

February 24, 2020      Rebecca, CO I’m feeling so much better. I’ve lost a total of 40 pounds since we started our coaching. My stamina and ability to recover from my work day have improved dramatically based on the changes …

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World Champion Routine Secrets

February 24, 2020      Rebecca, CO I’m feeling so much better. I’ve lost a total of 40 pounds since we started our coaching. My stamina and ability to recover from my work day have improved dramatically based on the changes …

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Want more confidence? Eat better food.

February 24, 2020      Rebecca, CO I’m feeling so much better. I’ve lost a total of 40 pounds since we started our coaching. My stamina and ability to recover from my work day have improved dramatically based on the changes …

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How to find your people

February 24, 2020      Rebecca, CO I’m feeling so much better. I’ve lost a total of 40 pounds since we started our coaching. My stamina and ability to recover from my work day have improved dramatically based on the changes …

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My favorite wave, yoga props and shoulder health

February 24, 2020      Rebecca, CO I’m feeling so much better. I’ve lost a total of 40 pounds since we started our coaching. My stamina and ability to recover from my work day have improved dramatically based on the changes …

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When your body wants you to listen

February 24, 2020      Rebecca, CO I’m feeling so much better. I’ve lost a total of 40 pounds since we started our coaching. My stamina and ability to recover from my work day have improved dramatically based on the changes …

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I haven’t forgotten about you!

February 24, 2020      Rebecca, CO I’m feeling so much better. I’ve lost a total of 40 pounds since we started our coaching. My stamina and ability to recover from my work day have improved dramatically based on the changes …

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The Bow Draw: Not a turning stroke

February 24, 2020      Rebecca, CO I’m feeling so much better. I’ve lost a total of 40 pounds since we started our coaching. My stamina and ability to recover from my work day have improved dramatically based on the changes …

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Scary stories and how to face them

February 24, 2020      Rebecca, CO I’m feeling so much better. I’ve lost a total of 40 pounds since we started our coaching. My stamina and ability to recover from my work day have improved dramatically based on the changes …

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