Ayurveda Archives - Mind Body Paddle
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How to Make a Healthy Transition to Fall Season

February 24, 2020      Rebecca, CO I’m feeling so much better. I’ve lost a total of 40 pounds since we started our coaching. My stamina and ability to recover from my work day have improved dramatically based on the changes …

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Start your reset now

February 24, 2020      Rebecca, CO I’m feeling so much better. I’ve lost a total of 40 pounds since we started our coaching. My stamina and ability to recover from my work day have improved dramatically based on the changes …

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The river isn’t out to get you

February 24, 2020      Rebecca, CO I’m feeling so much better. I’ve lost a total of 40 pounds since we started our coaching. My stamina and ability to recover from my work day have improved dramatically based on the changes …

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You need courage to gain confidence

February 24, 2020      Rebecca, CO I’m feeling so much better. I’ve lost a total of 40 pounds since we started our coaching. My stamina and ability to recover from my work day have improved dramatically based on the changes …

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How to silence your negative self-talk

February 24, 2020      Rebecca, CO I’m feeling so much better. I’ve lost a total of 40 pounds since we started our coaching. My stamina and ability to recover from my work day have improved dramatically based on the changes …

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How to side surf and spin

February 24, 2020      Rebecca, CO I’m feeling so much better. I’ve lost a total of 40 pounds since we started our coaching. My stamina and ability to recover from my work day have improved dramatically based on the changes …

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How to build your community

February 24, 2020      Rebecca, CO I’m feeling so much better. I’ve lost a total of 40 pounds since we started our coaching. My stamina and ability to recover from my work day have improved dramatically based on the changes …

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6 hot tips for a cool calm mind this summer

February 24, 2020      Rebecca, CO I’m feeling so much better. I’ve lost a total of 40 pounds since we started our coaching. My stamina and ability to recover from my work day have improved dramatically based on the changes …

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How to Roundhouse and Blunt

February 24, 2020      Rebecca, CO I’m feeling so much better. I’ve lost a total of 40 pounds since we started our coaching. My stamina and ability to recover from my work day have improved dramatically based on the changes …

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How to stern squirt

February 24, 2020      Rebecca, CO I’m feeling so much better. I’ve lost a total of 40 pounds since we started our coaching. My stamina and ability to recover from my work day have improved dramatically based on the changes …

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