Ayurveda Archives - Mind Body Paddle
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So you want to be a good kayaker

February 24, 2020      Rebecca, CO I’m feeling so much better. I’ve lost a total of 40 pounds since we started our coaching. My stamina and ability to recover from my work day have improved dramatically based on the changes …

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How to relieve seasonal stress with yoga

February 24, 2020      Rebecca, CO I’m feeling so much better. I’ve lost a total of 40 pounds since we started our coaching. My stamina and ability to recover from my work day have improved dramatically based on the changes …

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How to beat the Holiday bloat

February 24, 2020      Rebecca, CO I’m feeling so much better. I’ve lost a total of 40 pounds since we started our coaching. My stamina and ability to recover from my work day have improved dramatically based on the changes …

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Hard moves in easy water for a powerful mindset

February 24, 2020      Rebecca, CO I’m feeling so much better. I’ve lost a total of 40 pounds since we started our coaching. My stamina and ability to recover from my work day have improved dramatically based on the changes …

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Boundaries for a powerful mindset

February 24, 2020      Rebecca, CO I’m feeling so much better. I’ve lost a total of 40 pounds since we started our coaching. My stamina and ability to recover from my work day have improved dramatically based on the changes …

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5 sleep habits that lead to a powerful mindset

February 24, 2020      Rebecca, CO I’m feeling so much better. I’ve lost a total of 40 pounds since we started our coaching. My stamina and ability to recover from my work day have improved dramatically based on the changes …

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Who is standing for your greatness?

February 24, 2020      Rebecca, CO I’m feeling so much better. I’ve lost a total of 40 pounds since we started our coaching. My stamina and ability to recover from my work day have improved dramatically based on the changes …

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3 Morning habits that lead to a powerful mindset

February 24, 2020      Rebecca, CO I’m feeling so much better. I’ve lost a total of 40 pounds since we started our coaching. My stamina and ability to recover from my work day have improved dramatically based on the changes …

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Why you need to do hard things.

February 24, 2020      Rebecca, CO I’m feeling so much better. I’ve lost a total of 40 pounds since we started our coaching. My stamina and ability to recover from my work day have improved dramatically based on the changes …

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If you love eating, stop snacking

February 24, 2020      Rebecca, CO I’m feeling so much better. I’ve lost a total of 40 pounds since we started our coaching. My stamina and ability to recover from my work day have improved dramatically based on the changes …

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