Seasonal Reset Package



Feel Better, Live Better

Have you been feeling overwhelmed, lacking energy, heavy, anxious or depressed? Would you like to feel good in your body and mind, and re-ignite your spark for life?

I can help you cultivate:

  • Energy that lasts all day without the afternoon crash
  • A peaceful and productive mind
  • Restful sleep every night
  • A lighter and/or stronger body
  • An energized outlook on life
  • Self-knowledge
  • Confidence

How it Works:

  1. We start with an initial consult that’s all about YOU! I listen attentively to your health and wellness goals, daily routines and diet preferences.
  2. From what you’ve told me I create a custom health transformation plan based on my knowledge, study and practice of the ancient science of Ayurveda (whose efficacy is now being proven by modern science). This plan shows you where and how to start optimizing your health!
  3. Receive access to and support from me through the implementation phase of your transformation plan.
  4. Start feeling and living better!

Current and past client results:

  • 15 lbs weight loss
  • 1.5 inches off the waist
  • Restful sleep
  • Creating space for daily health routines they thought they didn’t have time for.
  • Blood sugar level stabilized or lowered
  • Increased energy
  • Lustrous hair
  • Clearer skin
  • Increased activity level sustained over time
  • Better diet choices made easy
  • Less gas and bloating
  • Improved digestion
  • Less time mindlessly scrolling, more time doing what they love


  • Initial Consult (1.5 hours)
  • 3 Follow Ups (30 min. once per week)
  • Custom Ayurveda Seasonal Reset Plan based in your unique constitution AND the current season
  • 5-day guided gentle seasonal digestive reset
  • Ask questions via text and/or email and receive same-day replies from me
  • Digestive reset recipes and protocols
  • Seasonal recipes
  • Suggested book recommendations that support you on your new health journey
  • Articles and resources for seasonal health, wellness and balance
  • Private FB group where you can share, support and be supported by other like-minded women
  • Coaching by a certified Ayurveda Health Coach

“Anna Levesque is an extremely knowledgeable, insightful, supportive and caring practitioner. I highly encourage anyone who wants to improve the quality of their health to work with Anna!” – Bekah, teacher, RI

Meet Anna Levesque

Anna Levesque is the leading expert on paddling instruction for women and yoga for paddling, including SUP Yoga. Named one of the most inspirational paddlers alive by Canoe and Kayak Magazine, Anna’s twenty-plus years of experience as an accomplished international competitor, instructor, coach and author has landed her in mainstream publications such as TIME, SHAPE and SELF.

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"Anna is clear and concise and knows her stuff." - Instructor Candidate Evaluation, AZ

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