- Energy boost.
- Weight loss.
- More efficient digestion.
- Clearer thinking.
- Greater wellbeing and confidence.
- Mindful eating habits.
- Resilience to do hard things.
- Better decision making skills around food.
- Increased self-awareness.
- Cleansing tools you’ll be able to use when you need them moving forward.
- Group support, guidance and humor!
- Recipes for your pre-cleanse meals and your cleanse meals.
- The source where you can order all of your cleanse ingredients (not Amazon).
- Daily routine outline for your cleanse.
- A 10 minute guided meditation for your cleanse.
- A 30 minute yoga practice for your cleanse.
- Access to text, message or email me for support anytime between 9 a.m. and 9 p.m. throughout the cleanse.
- 2 Group Zoom Calls halfway through cleanse and cleanse graduation!
- Reading recommendations for your cleanse.
How it Works
- Sign up for the cleanse by Monday October 12th OR Check out my Early Bird Special by Sept. 7th
- Receive instructions, resources, support and guidance
- Order your ingredients and supplies to arrive for the start date of October 19, 2020
- Cleanse starts October 19 and ends October 23, 2020
- You’re reset is complete and you feel lighter, healthier and re-focused.
“Tt was way harder than I anticipated, but also so much more powerful and impactful, too. Besides losing weight, the cleanse improved my mental health – calmer, more confident, family and friends on zoom keep telling me I look so happy.” – Jemma
“Feeling fantastic after this past life-changing week of cleansing with a group of incredibly strong and inspiring women.” – Jennifer
“Day two post cleanse….10lbs and 2% body fat lost and I feel like I haven’t felt in a long time!!” – Leila