Costa Rica Week of Rivers, Yoga, Courage and Confidence with Anna Deposit - Mind Body Paddle

Costa Rica Week of Rivers, Yoga, Courage and Confidence with Anna Deposit


Deposit of $500.00 due now. Balance is due  December 8, 2021. The balance can be paid in installments. Email me and ask about installment plan options!

This Trip Includes

  • All meals from dinner Day 1 through breakfast Day 8
  • 7 nights accommodation, including 1 Montana del Pacuare and 1 night at Jungle Camp on the Pacuare
  • 6 days of whitewater kayaking
  • Raft support for the last day on the Pacuare (in case you get tired and still want to experience the river without having to kayak) and ducky/inflatable available for any other day you choose to not whitewater kayak.
  • Daily yoga classes
  • Mindset group coaching with Anna
  • Airport transfers
  • Ground transportation
  • Exceptional and highly trained local guides
  • Kayaks, including newer models
  • Guided kayaking on the Pejibaye River
  • Guided kayaking on the Sarapiqui River
  • Guided kayaking on the Pacuare River
  • Latin dance class (my favorite!)

What Isn’t Included

  • Airfare
  • Tips and gratuities
  • Alcohol
  • Paddles, PFD, helmet, spray skirt – please bring your own
  • Yoga mat – please bring your own for the week. A mat is going to be key for practicing, please don’t skip bringing a mat and try to use a towel – it’s not effective! To get the most value out of your trip please bring a mat. Here’s a link to my favorite travel yoga mat

Click Here for Full Program Description

“This trip was a dream come true. Everything was perfect. Thanks for your positivity and the rich knowledge in so many topics you shared with us. It was a true vacation for body, heart and soul.”  – Karin, Switzerland


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