Anna's Whitewater Master Class Level 3

12 instructional kayak videos (1 per week).
3 group coaching calls on Zoom with Anna: Tuesday August 11th 7:30 p.m., Tuesday September 22nd 7:30 p.m. and Monday November 2nd 7:30 p.m. Calls will be recorded so you can watch later.
Weekly email from me.
Practical tools and strategies to work with your fear so it no longer overwhelms you, allowing you to progress.
Opportunity to submit 9 videos of your yourself kayaking that I will video review with voice over and send back to you. 1 minute maximum for each video.
Group support emails – anytime you need them! Just reach out.
Group support threads in my private FB group Courage, Confidence and Wellness with Anna
I’ll answer any questions via email or in the group within 48 hours.
Warm up exercise video
Quick stretch video for post paddling
Private coaching call with Anna

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