Mind Body Paddle

Yoga and Stand Up Paddleboarding in Asheville, NC

I help you filter out the noise so you can thrive.

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How it Works

Greater skill = even greater confidence = more fun!

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Tell me about your health, well being and confidence goals.

Create the Plan

Choose, or together we’ll create, a coaching plan with solutions that help you meet your goals.

Thrive

I’ll be supporting you every step of the way, coaching you in creating the change you want to see in your life.
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Book Ayurveda Health Coaching Book Mindset Coaching Book Courage and Confidence Coaching Book Courage and Confidence Coaching for Whitewater Kayakers
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Download 3 Secrets to Personal Power

Want to attain greater confidence and power in all aspects of your life? Download my free 8-page step-by-step guide for building personal power.

What clients are saying...

Jen, CO

I appreciate Anna's calm support and the confidence it inspires.

Cindy, TX

Thanks for the great weekend! My skills are on the right track and confidence is high. Not to mention the new paddling buddies I have now and trips scheduled. You ladies rock!

Celene, CO

Creek Week has allowed me to build skills and confidence that I couldn't seem to find from 'just' boating. I felt more comfortable and confident kayaking this week than I ever have.

Allison, ID

I always learn so much and build so much confidence in Anna's clinics. Thanks for all the support.

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Get in touch!

Do you have a question? Would you like to connect and have a conversation or learn more about an upcoming retreat? Fill out the form below or call 828.505.2782.
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