Mind Body Paddle

Yoga and Stand Up Paddleboarding in Asheville, NC

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How it Works

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Tell me about your goals and what you want to accomplish in an email. OR browse my coaching programs below.

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We create a custom coaching plan together OR book the coaching plan below that will help you thrive.

Thrive

I support you every step of the way, coaching you in creating the change you want to see in your health, confidence, courage and adventure.
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Book Health Coaching with Anna Book Courage and Confidence Coaching for Whitewater Kayakers Book a Day of Private Health Coaching with Anna Online Course: Vibrant Body Empowered Mind Book 30 Day Courage and Confidence Mindset Coaching with Anna Join Anna's Summer Health Tribe!
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Want to attain greater confidence and power in all aspects of your life? Download my free 8-page step-by-step guide for building personal power.

What clients are saying...

Laurie, Canada

I don't know anyone who couldn't benefit from spending time with Anna.  Her coaching has paid off in spades!

Celene, CO

Creek Week has allowed me to build skills and confidence that I couldn't seem to find from 'just' boating. I felt more comfortable and confident kayaking this week than I ever have.

Jen, NC

Anna always brings a new perspective to situations and is able to gently help me see where I might be limiting myself.

Adriene, NC

Anna has been a huge mentor for me and pushes every human to be the best human they can be.

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Get in touch!

Do you have a question? Would you like to connect and have a conversation or learn more about an upcoming retreat? Fill out the form below or call 828.505.2782.
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