Events

Whitewater Kayaking, SUP, SUP Yoga and Yoga clinics, programs and trips that inspire and empower! Keep checking back as we do update our calendar on a regular basis. Join us by calling 828.505.2782 or emailing info (@) mindbodypaddle! Click Here to learn more about Anna Levesque, founder/director of  Mind Body Paddle.

January 2019

Whitewater Kayaking

Private roll coaching with Anna available all month at the UNCA pool Wednesday evenings 7 – 9 p.m. in Asheville. Please email info @ mindbodypaddle.com to schedule. Roll coaching includes video review that you get to keep.

Wellness

Ayurveda Wellness Coaching with Anna available all month. Say goodbye to energy crashes, overwhelm and lack of sleep… Say hello to energy that lasts all day, great looking skin, a peaceful mind and deep, refreshing sleep. And let’s not forget incredible paddling! Coaching sessions done in person or over Skype from anywhere in the world!

Yoga for Paddling Coaching with Anna that includes personalized yoga video available all month! Coaching sessions done in person or over Skype from anywhere in the world!

Stand Up Paddleboarding (SUP)

Learn how to stand up paddleboard and refine your skills with Anna’s online course on DailyOm.com!

February 2019

Whitewater Kayaking

Private roll coaching with Anna available all month at the UNCA pool Wednesday evenings 7 – 9 p.m. in Asheville. Please email info @ mindbodypaddle.com to schedule. Roll coaching includes video review that you get to keep.

Wellness

Ayurveda Wellness Coaching with Anna available all month. Say goodbye to energy crashes, overwhelm and lack of sleep… Say hello to energy that lasts all day, great looking skin, a peaceful mind and deep, refreshing sleep. And let’s not forget incredible paddling! Coaching sessions done in person or over Skype from anywhere in the world!

Yoga for Paddling Coaching with Anna that includes personalized yoga video available all month! Coaching sessions done in person or over Skype from anywhere in the world!

Stand Up Paddleboarding (SUP)

Learn how to stand up paddleboard and refine your skills with Anna’s online course on DailyOm.com!

March 2019

Whitewater Kayaking

Private Whitewater Kayak Instruction Available All Month! Please contact us to schedule.

Stand Up Paddleboarding (SUP):

2 – 9 | Camp Bajan Blue: Women’s SUP Camp Barbados | Barbados

29 – 31 | ACA L1/L2 SUP Instructor Certification Course | Asheville, NC

Learn how to stand up paddleboard and refine your skills with Anna’s online course on DailyOm.com!

Wellness

Ayurveda Wellness Coaching with Anna available all month. Say goodbye to energy crashes, overwhelm and lack of sleep… Say hello to energy that lasts all day, great looking skin, a peaceful mind and deep, refreshing sleep. And let’s not forget incredible paddling! Coaching sessions done in person or over Skype from anywhere in the world!

Yoga for Paddling Coaching with Anna that includes personalized yoga video available all month! Coaching sessions done in person or over Skype from anywhere in the world!

22 – 24 | Art of Self Care Retreat | Bryson City, NC

April 2019

Whitewater Kayaking

Private Whitewater Kayak Instruction available all month! Please Contact Us to schedule your lesson.

8 – 12 | Girls at Play Creek Week | Contact Us – Book Before Dec. 15th and Save $100!

Wellness

Ayurveda Wellness Coaching with Anna available all month. Say goodbye to energy crashes, overwhelm and lack of sleep… Say hello to energy that lasts all day, great looking skin, a peaceful mind and deep, refreshing sleep. And let’s not forget incredible paddling! Coaching sessions done in person or over Skype from anywhere in the world!

Yoga for Paddling Coaching with Anna that includes personalized yoga video available all month! Coaching sessions done in person or over Skype from anywhere in the world!

Stand Up Paddleboarding (SUP)

Learn how to stand up paddleboard and refine your skills with Anna’s online course on DailyOm.com!

 May 2019

Whitewater:

Private Whitewater Kayak Instruction available all month! Please Contact Us to schedule your lesson.

Stand Up Paddleboarding (SUP)

Private and custom SUP and SUP Yoga classes available all month!

3 – 5 | SUP Yoga Teacher Training (SUP L1 Instructor Certification + SUP yoga) | Asheville, NC

13 – 20 | Camp Crystal Kai – A Womens SUP Adventure | Crystal Coast, NC

Learn how to stand up paddleboard and refine your skills with Anna’s online course on DailyOm.com!

Wellness

Ayurveda Wellness Coaching with Anna available all month. Say goodbye to energy crashes, overwhelm and lack of sleep… Say hello to energy that lasts all day, great looking skin, a peaceful mind and deep, refreshing sleep. And let’s not forget incredible paddling! Coaching sessions done in person or over Skype from anywhere in the world!

Yoga for Paddling Coaching with Anna that includes personalized yoga video available all month! Coaching sessions done in person or over Skype from anywhere in the world!

June 2019

Whitewater Kayaking:

Private Whitewater Kayak Instruction available all month! Please Contact Us to schedule your lesson.

31 – June 2nd | 2nd Annual Women’s Paddle Fest at NOC (formerly Ladies Southeast Paddling Series) BIG RAFFLE for a Dagger Kayak, Werner Paddle and NRS gear to benefit the Shannon Christy Memorial Fund! Details coming soon!

Stand Up Paddleboarding (SUP):

Private and custom SUP and SUP Yoga classes available all month!

Learn how to stand up paddleboard and refine your skills with Anna’s online course on DailyOm.com!

Wellness

Ayurveda Wellness Coaching with Anna available all month. Say goodbye to energy crashes, overwhelm and lack of sleep… Say hello to energy that lasts all day, great looking skin, a peaceful mind and deep, refreshing sleep. And let’s not forget incredible paddling! Coaching sessions done in person or over Skype from anywhere in the world!

Yoga for Paddling Coaching with Anna that includes personalized yoga video available all month! Coaching sessions done in person or over Skype from anywhere in the world!

July 2019

Whitewater:

Private Whitewater Kayak Instruction available all month! Please Contact Us to schedule your lesson.

Stand Up Paddleboarding (SUP):

Private and custom SUP and SUP Yoga classes available all month!

Learn how to stand up paddleboard and refine your skills with Anna’s online course on DailyOm.com!

Wellness

Ayurveda Wellness Coaching with Anna available all month. Say goodbye to energy crashes, overwhelm and lack of sleep… Say hello to energy that lasts all day, great looking skin, a peaceful mind and deep, refreshing sleep. And let’s not forget incredible paddling! Coaching sessions done in person or over Skype from anywhere in the world!

Yoga for Paddling Coaching with Anna that includes personalized yoga video available all month! Coaching sessions done in person or over Skype from anywhere in the world!

August 2019

Whitewater:

Private Whitewater Kayak Instruction available all month! Please Contact Us to schedule your lesson.

Stand Up Paddleboarding (SUP):

Private and custom SUP and SUP Yoga classes available all month!

Learn how to stand up paddleboard and refine your skills with Anna’s online course on DailyOm.com!

Wellness

Ayurveda Wellness Coaching with Anna available all month. Say goodbye to energy crashes, overwhelm and lack of sleep… Say hello to energy that lasts all day, great looking skin, a peaceful mind and deep, refreshing sleep. And let’s not forget incredible paddling! Coaching sessions done in person or over Skype from anywhere in the world!

Yoga for Paddling Coaching with Anna that includes personalized yoga video available all month! Coaching sessions done in person or over Skype from anywhere in the world!

September 2019

Whitewater:

Private Whitewater Kayak Instruction available all month! Please Contact Us to schedule your lesson.

5 – 10 | Main Salmon Women’s Adventure Retreat with Anna and Canyons | Main Salmon River Idaho

Stand Up Paddleboarding (SUP):

Private and custom SUP and SUP Yoga classes available all month!

5 – 10 | Main Salmon Women’s Adventure Retreat with Anna and Canyons | Main Salmon River Idaho

Learn how to stand up paddleboard and refine your skills with Anna’s online course on DailyOm.com!

Wellness

Ayurveda Wellness Coaching with Anna available all month. Say goodbye to energy crashes, overwhelm and lack of sleep… Say hello to energy that lasts all day, great looking skin, a peaceful mind and deep, refreshing sleep. And let’s not forget incredible paddling! Coaching sessions done in person or over Skype from anywhere in the world!

Yoga for Paddling Coaching with Anna that includes personalized yoga video available all month! Coaching sessions done in person or over Skype from anywhere in the world!

5 – 10 | Main Salmon Women’s Adventure Retreat with Anna and Canyons | Main Salmon River Idaho

October 2019

Whitewater:

Private Whitewater Kayak Instruction available all month! Please Contact Us to schedule your lesson.

Stand Up Paddleboarding (SUP):

Learn how to stand up paddleboard and refine your skills with Anna’s online course on DailyOm.com!

Wellness

Ayurveda Wellness Coaching with Anna available all month. Say goodbye to energy crashes, overwhelm and lack of sleep… Say hello to energy that lasts all day, great looking skin, a peaceful mind and deep, refreshing sleep. And let’s not forget incredible paddling! Coaching sessions done in person or over Skype from anywhere in the world!

Yoga for Paddling Coaching with Anna that includes personalized yoga video available all month! Coaching sessions done in person or over Skype from anywhere in the world!

November 2019

Whitewater Kayaking

Private roll coaching with Anna available all month at the UNCA pool Wednesday evenings 7 – 9 p.m. in Asheville. Please email info @ mindbodypaddle.com to schedule. Roll coaching includes video review that you get to keep.

Wellness

Ayurveda Wellness Coaching with Anna available all month. Say goodbye to energy crashes, overwhelm and lack of sleep… Say hello to energy that lasts all day, great looking skin, a peaceful mind and deep, refreshing sleep. And let’s not forget incredible paddling! Coaching sessions done in person or over Skype from anywhere in the world!

Yoga for Paddling Coaching with Anna that includes personalized yoga video available all month! Coaching sessions done in person or over Skype from anywhere in the world!

Stand Up Paddleboarding (SUP)

Learn how to stand up paddleboard and refine your skills with Anna’s online course on DailyOm.com!

December 2018

Whitewater Kayaking

Private roll coaching with Anna available all month at the UNCA pool Wednesday evenings 7 – 9 p.m. in Asheville. Please email info @ mindbodypaddle.com to schedule. Roll coaching includes video review that you get to keep.

Wellness

Ayurveda Wellness Coaching with Anna available all month. Say goodbye to energy crashes, overwhelm and lack of sleep… Say hello to energy that lasts all day, great looking skin, a peaceful mind and deep, refreshing sleep. And let’s not forget incredible paddling! Coaching sessions done in person or over Skype from anywhere in the world!

Yoga for Paddling Coaching with Anna that includes personalized yoga video available all month! Coaching sessions done in person or over Skype from anywhere in the world!

CALL US! 828.505.2782

 

Meet Anna Levesque

Anna Levesque is the leading expert on paddling instruction for women and yoga for paddling, including SUP Yoga. Named one of the most inspirational paddlers alive by Canoe and Kayak Magazine, Anna’s twenty-plus years of experience as an accomplished international competitor, instructor, coach and author has landed her in mainstream publications such as TIME, SHAPE and SELF.

Learn More

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as well as "Teachings from the River" by Anna Levesque

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as well as
"Teachings from the River"
by Anna Levesque

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"Anna is a clear and inspired instructor. Her passion comes through." - Instructor Candidate Evaluation, MA

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