Please read the following disclaimer carefully before using this website. - Mind Body Paddle

Please read the following disclaimer carefully before using this website.

Please read the following disclaimer carefully before using this website.

This disclaimer governs your use of mindbodypaddle.com. By using this website, you accept this disclaimer in full. If you disagree with any part of this disclaimer, do not use mindbodypaddle.com or any affiliated websites, properties, or companies.

Mindbodypaddle.com, Anna Levesque and Girls at Play LLC reserve the right to modify these terms at any time. You should therefore check back periodically for changes. By using this website after we post any changes, you agree to accept those changes, whether or not you have reviewed them.

The information contained on mindbodypaddle.com is for informational, general and educational purposes only. It is not intended or implied to be a substitute for informed professional medical advice or care. You should not use this information to diagnose or treat any health problems or illnesses without consulting your doctor.  Information contained on mindbodypaddle.com is not intended to diagnose, treat, cure or prevent disease.

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Under no circumstances will Girls at Play LLC, Anna Levesque or mindbodypaddle.com be liable for any loss or damage caused by your reliance on information obtained through the content on mindbodypaddle.com. It is your responsibility to evaluate the accuracy, completeness or usefulness of any information, opinion, advice or other content available through mindbodypaddle.com.

It is also your responsibility to evaluate the competency of your paddling skill level when it comes to using any paddling instruction or tips contained on mindbodypaddle.com.

From the blog

whitewater kayaker performing an edge control drill in flatwater

Whitewater Kayaking: How to Balance on Edge

Do you find yourself flipping a lot when you don’t want to? Or maybe you’re trying to surf and stern squirt, but can’t quite seem to get the edge that you need for success. When you can effectively balance on edge to varying degrees while in motion your paddling will soar to the next level.

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How to Overcome Your Fear of Saying No

“I don’t want to say no because I’m afraid that I’ll be judged as rude and unlikable. Also, who am I to say no?” This is what one of my coaching clients shared with me this week when discussing how to shift the overwhelm and depletion she’s been feeling as a result of not being

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