Become a confident and skilled paddler - Mind Body Paddle

Become a confident and skilled paddler

Become a confident and skilled paddler

How it Works

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Come as You Are

Show up just as you are, participate fully, and become the most skilled and confident paddler you can be.

Whitewater Kayaking

Stand Up Paddleboarding and SUP Yoga

Yoga for Paddling

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What clients are saying…

Larry, OH

Anna is an amazing teacher, coach, and person. Her life is dedicated to making yours better.

Celene, CO

Creek Week has allowed me to build skills and confidence that I couldn't seem to find from 'just' boating. I felt more comfortable and confident kayaking this week than I ever have.

Paula, WV

Every time we meet, Anna impacts my life in a meaningful way.

Laurie, Canada

I don't know anyone who couldn't benefit from spending time with Anna.  Her coaching has paid off in spades!

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