Become a confident and skilled paddler - Mind Body Paddle

Become a confident and skilled paddler

Become a confident and skilled paddler

How it Works

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Come as You Are

Show up just as you are, participate fully, and become the most skilled and confident paddler you can be.

Whitewater Kayaking

Stand Up Paddleboarding and SUP Yoga

Yoga for Paddling

Download 3 Secrets to Personal Power

Want to attain greater confidence and power in all aspects of your life? Download my free 8-page step-by-step guide for building personal power.

What clients are saying…

Allison, ID

I always learn so much and build so much confidence in Anna's retreats.

Almut, Germany

You provided really good reminders that it is important to step up to my potential, AND remain true to myself.

Larry, OH

Anna is an amazing teacher, coach, and person. Her life is dedicated to making yours better.

Paula, WV

Every time we meet, Anna impacts my life in a meaningful way.

Get in touch!

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