Tips on Packing for a SUP Day Trip

The Black River is the epitome of serene. It’s out in the middle of nowhere.  You drive and drive to a random bridge that signals your take out. There are no people around, and what houses you do see are older and in need of repair. There’s an alligator who lives nearby and he watches you take out! Cypress knees poke up through the dark water, birds are everywhere, and the obligatory alligators hiding where you can’t see them but they can surely see you. The river trail is winding, sheltered, and quiet. No other humans for miles and miles. 

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Sharks Teeth!

  I went camping on the North Carolina coast recently where I found my first shark tooth on Shark Tooth Island! I was so excited. At 30 you would think I would have had better luck over the years, but I guess I’m not good at just staring at the ground when I’m at the beach. 🙂 Paddling to Shark Tooth Island is a very simple 1.2 mile loop on the Cape Fear River that can be longer or shorter if you wish. It is dependent on tides and the weather can change very quickly so it’s important to pay 

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SUP in the Mountains: Rivers of Life

Rivers are fickle yet predictable. Teasing you with their perfect eddies and beautiful ripples. You are standing above a rapid, floating at the edge of the drop calculating your next move. The feeling of knowing that you possess the skill to continue standing as you move down the rapid is empowering.  Then, sometimes, you hit a rock with your fin and go flying over the nose into the water! These things are what motivate me to keep going back to the river. I want to try again and again and again. I love reaching the bottom of a rapid and 

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Meet Anna Levesque

Anna Levesque is the leading expert on kayak instruction for women and yoga and wellness for paddling, including SUP Yoga. Named one of the most inspirational paddlers alive by Canoe and Kayak Magazine, Anna’s twenty-plus years of experience as an accomplished international competitor and instructor has landed her in mainstream publications such as TIME, SHAPE and SELF magazine.

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as well as "Teachings from the River" by Anna Levesque

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"Teachings from the River"
by Anna Levesque

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Testimonials

“Thanks for the great weekend! My skills are on the right track and confidence is high. Not to mention the new paddling buddies I have now and trips scheduled. You ladies rock!” - Cindy, TX

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