Women's Mexico Trip Through Paul Villecourt's Lens - Mind Body Paddle

Women's Mexico Trip Through Paul Villecourt's Lens

Women's Mexico Trip Through Paul Villecourt's Lens

Even though the Girls at Play Mexico trips are for women, we do enjoy  positive male energy once in awhile!   On the February Intermediate Women’s Trip we had the privilege of being joined by a very fun male paddler and renowned photographer, Paul Villecourt.  When I told the women on the trip that a pro photographer was coming along I didn’t get any opposition.   The women did tell him that he needed to make everyone look good.  He seems to have followed through on that part…  Below is a gallery of some of the photos he took while he was with us.

Thanks to all of the awesome women on the trip, which by the way, ranged in age from their 20s to late 60s!  Just goes to show that kayaking is fun for women of all ages, shapes and sizes.  Thanks Devon, Amy, Kat, Leila, Maggie, Vevie and Monica for an amazing trip!

From the blog

How to fail and win

Do you give yourself permission to fail? If you don’t, you may be missing out on your best winning strategy. In one of my monthly webinars, Ayla Wilk, a Mind Body Paddle Community member reminded the group of this powerful acronym: FAIL: First Attempt In Learning. Failing is part of life, how you view and

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15 Minute Yoga for Paddling

As paddling season kicks into high gear, it’s important that you keep your hips and your shoulders healthy. I’m teaching almost everyday this month and my yoga for paddling practice is helping me address tweaks and twinges so they don’t turn into major injuries that could keep me off the water. Here’s a 15 minute

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Posture for a powerful kayaking mindset

If you want to feel empowered and confident on the water, you need to learn how to sit in your kayak. Posture is the foundation to becoming a great boater, feeling strong and in-control. If you don’t believe, right where you’re sitting now, roll your shoulders forward and slump then try to smile and feel

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