Want to transform your self-doubt into courage and confidence?
Try this simple, yet very effective pose. It really works!
If you want to learn more about the science of this power pose check out Amy Cuddy’s Ted Talk.
Want to transform your self-doubt into courage and confidence?
Try this simple, yet very effective pose. It really works!
If you want to learn more about the science of this power pose check out Amy Cuddy’s Ted Talk.
Do you need a reset, but you’re not sure where to start? Last week I got to do two of my favorite resets and you may be interested in them too. The first was a week-long technology reset on a backcountry Main Salmon River trip. I collaborate with Canyons River Company on this trip every
Do you get nervous peeling out of an eddy because you’re afraid of what the current will do to you? Stop wasting your energy worrying about the wrong thing. The river isn’t out to get you. The current doesn’t reach up and grab you, even though I swear it feels that way sometimes! The current
If you think you need confidence before you can achieve your goals, think again. Confidence comes from having the courage to try new things, get it wrong and try again. The more you have the courage to put yourself out there, the more confidence you’ll gain. To reach your goals and gain confidence you need
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