Courage and Confidence Coaching with Anna - Mind Body Paddle

Courage and Confidence Coaching with Anna

Courage and Confidence Coaching with Anna

Empower yourself to become who you say you want to be.

I’m here to help you take courageous action toward living with more courage, confidence and power.

It’s time to break out of  your comfort zone and free yourself from self-doubt and stuckness.

30 Day Coaching Program Includes:

  • Strategies on how to train yourself to choose powerfully.
  • Practical guidance for taking courageous action in the face of fear and uncertainty.
  • Help in uncovering your unique super power and how you can be of service.
  • Support in shifting negative self-talk to empowering self-talk that dispels self-doubt.
  • A commitment to deep listening and being present.
  • A commitment to helping you get the results you say you want.
  • Compassionate straight talk to help keep you accountable to what you say you want to create for yourself.
  • Come as you are. I’m here to support, not judge.
  • Three 60 minute coaching calls via Zoom.
  • Habit implementation strategy so you can actually maintain action toward your 2020 goals.
  • Access to text or email me with questions, concerns and/or when you feel stuck, any day throughout the coaching period between 9 a.m. and 9 p.m. with same-day replies. This allows you to get powerful support in real-time.

How it Works

  1. Sign up for the coaching.
  2. We schedule your first coaching call.
  3. You tell me all about who you want to become
  4. I listen and support you, with proven strategies, toward your goal.
  5. As you incorporate the strategies you become a more courageous, confident and powerful person.

What Happens Next

  • Within 24 hours of signing up you’ll receive an email from me welcoming you and asking for date and time options that work for you for our first coaching call.
  • From this moment you have access to email, text or message me between 9 a.m .and 9 p.m. with any questions or challenges so I can coach you in real-time.
  • Once our first  call is scheduled I’ll send you some reading material that will support you on your journey.
  • Between our first email and our first call I’ll ask you to dream big and think about what your most important goals are right now so that you can tell me about them in our first call.
  • On our first call I listen deeply to hear what you want and what challenges you face in getting there. I offer strategies that can help and together we decide on what you’ll start practicing to create change.
  • At the end of the call we’ll schedule our next call for 2 weeks later.
  • You’ll receive continual support throughout the 30 days.
  • At the end of the program we’ll decide on next steps to keep you moving forward and living courageously, confidently and powerfully.

Sign Up Online Now

They have a super power that I just don’t have…

That’s what I use to tell myself. It seemed like the people that I admired had a superpower that I didn’t have. How did they have everything figured out?

The truth is that those aspirational people didn’t have some special super power, but what they did have was support. Not just any kind of support, but consistent and committed coaching.

The moment I hired a coach who called me out on the negative self-talk and self-limiting stories, my mindset and life started to shift. I’ve been able to accomplish things I didn’t think were possible before.

I’ve been coaching women through fear and self-doubt in whitewater kayaking, on stand up paddleboards, through health changes and cleanses. The transformation I’ve had the honor to witness on the water and in positive physical health has been inspiring.

I’m excited to apply my coaching to helping you become the courageous, confident and powerful woman you say you want to be. And…

When you live more courageously, confidently and powerfully, you give permission to those around you to do the same.

What would be possible for you, your family and community?

Ready to find out?

Click Here to Sign Up for  Courage and Confidence Coaching

What people are saying:

“Anna always bring a new perspective to situations and is able to gently help me see where I might be limiting myself or spinning in an unhealthy pattern/place/thought.” Jennifer B, Holistic Practitioner, Asheville, NC

“Every time we meet, Anna impacts my life in a meaningful way.” – Paula C, WV

“You’ve inspired and encouraged me, and knowing you’ll be there for me while I strengthen my newfound wings feels like a big warm hug. I don’t know anyone who couldn’t benefit from spending time with you.” – Laurie, Film Industry Stylist, Guelph, Ontario

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Get in touch!

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