Costa Rica is one of our favorite places to paddle and I believe that our novice whitewater kayakers would agree! Starting off on the Sarapiqui and ending on the Pacuare and Pejibaye, we experienced beautiful rivers, tropical birds, delicious food and a lot of laughter and friendship. Here some photos from our week. Enjoy and we hope you’ll join us too on one of our international paddling adventures!
Do you know the power of the intentional pause? This is an important skill that I coach my paddling clients on a lot. Especially because it has unfortunately been drilled into so many people that good paddling means paddling harder and faster. Great paddlers subtract strokes rather than add them. When you zoom out and