Mother/Daughter Paddle 2014 - Mind Body Paddle

Mother/Daughter Paddle 2014

Mother/Daughter Paddle 2014

Girls at Play Annual Mother/Daughter Paddle

Share the experience of being on the water with your Mom or your Daughter on May 10th!  You can choose to learn to whitewater kayak on the French Broad or Stand Up Paddleboard on Lake Julian.  Choose your craft!  And if you don’t have a mother or a daughter to share the experience with you can join us anyway for a girls day out of instruction and fun.

Cost: 

Whitewater Kayaking $150.00/person
Includes:  Instruction, equipment, lunch.
Times: 8:30 a.m. – 4:00 p.m.

Stand Up Paddleboarding $60.00
Includes: Instruction, paddleboard, paddle, leash, lifejacket, $5 launch fee.
Times: 9:00 a.m. – 11:00 a.m.

TO BOOK
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828.333.4482
Email
[email protected]
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From the blog

Scary stories and how to face them

Creek Week is coming up next week, and inevitably the question of scary river stories and how to process them will be a topic of conversation. I remember being on the banks of the White Nile River in Uganda scouting the Class V rapid called Itanda. At the time there hadn’t yet been a successful

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How to paddle with fewer strokes

Do you feel like you paddle hard and still miss lines on the river? The problem may be that you’re paddling too much. Paddling is sometimes overemphasized in instruction causing loss of control and unnecessary energy expenditure. A few years ago I posted this video of me running one of my favorite rapids: Both my

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How to uplevel your boof

Creek Week is almost here, and I’m excited to work with the group to uplevel their boof, one of my favorite whitewater kayaking skills. Not only is boofing fun, but it’s also a key technique that allows you to work with rocks instead of being afraid of them. Cultivating a working relationship with rocks goes

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