JUST ADDED - Novice Whitewater Weekend Oct. 15-16 - Mind Body Paddle

JUST ADDED – Novice Whitewater Weekend Oct. 15-16

JUST ADDED – Novice Whitewater Weekend Oct. 15-16

Due to popular demand, we’ve decided to add an additional novice whitewater weekend October 15-16!  The clinic will be based in Asheville, and we will paddle a two different rivers in the Western North Carolina area.

This clinic is designed for women who have minimal to zero whitewater experience.  We start from ground zero, talking about gear, the wet exit, basic strokes and river maneuvers.  We’ll even cover topics commonly overlooked, such as how to carry your kayak, how to get into your boat and outfit it properly, and how to safely secure it to your vehicle when driving.  There’s also a huge emphasis on building confidence, and challenging yourself in a supportive and nurturing environment.

You’ll leave the weekend with new friends, and a love for the river which will leave you wanting more!  For those of you who would like to focus in on technique, you’ll have plenty to work on as you progress towards becoming an intermediate kayaker as well.

To sign up, email us at [email protected] or call us at (828) 333-4482!!!

Hope to see you out on the river!

 

From the blog

How to paddle less and pause more

Do you know the power of the intentional pause? This is an important skill that I coach my paddling clients on a lot. Especially because it has unfortunately been drilled into so many people that good paddling means paddling harder and faster. Great paddlers subtract strokes rather than add them. When you zoom out and

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How to work smarter

Do you feel like you’re working really hard to reach your goals, and you wish it didn’t feel so strenuous? You’ve heard the statement ‘work smarter, not harder,’ but what does that mean? If you’re a river paddler who has a good relationship with the river, you already have a unique perspective on how to

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anna levesque leading a group of whitewater kayakers down the pacuare river in costa rica

How to Practice Hard Moves on Easy Water

Are you feeling nervous or overwhelmed about taking on a new challenge, skill, practice or habit? If so, it’s time for you to practice hard moves on easy water. This is good advice in the world of whitewater kayak instruction, AND it’s good advice in life too. Practicing hard moves in easy water means to

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