Ladies on the Ledges, Tuesdays in October

Ladies on the Ledges: Tuesday evenings in October

Ladies on the Ledges: Tuesday evenings in October

Girls at Play will be hosting Ladies on the Ledges this October! We will meet at the Ledges Park on the French Broad River Tuesday evenings after work (5:30-6:00) and paddle ’til dark. Bring your boats and attain up the rapids for killer cardio work out, technique tips & tricks and stroke refinement. And if ladies are up for it, we’ll grab dinner at Earth Fare after.

Meet other paddling ladies, get a great work out and learn some new skills!!

Are you looking to hone in on your skills and technique so you can get out there and attain even better? Join us for one of our Weekend Whitewater Clinics in Asheville.

From the blog

How to paddle less and pause more

Do you know the power of the intentional pause? This is an important skill that I coach my paddling clients on a lot. Especially because it has unfortunately been drilled into so many people that good paddling means paddling harder and faster. Great paddlers subtract strokes rather than add them. When you zoom out and

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How to work smarter

Do you feel like you’re working really hard to reach your goals, and you wish it didn’t feel so strenuous? You’ve heard the statement ‘work smarter, not harder,’ but what does that mean? If you’re a river paddler who has a good relationship with the river, you already have a unique perspective on how to

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anna levesque leading a group of whitewater kayakers down the pacuare river in costa rica

How to Practice Hard Moves on Easy Water

Are you feeling nervous or overwhelmed about taking on a new challenge, skill, practice or habit? If so, it’s time for you to practice hard moves on easy water. This is good advice in the world of whitewater kayak instruction, AND it’s good advice in life too. Practicing hard moves in easy water means to

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