Ladies on the Lower G 2011

Ladies on the Lower G 2011 /// Gauley Fest

Ladies on the Lower G 2011 /// Gauley Fest


Ladies on the Lower G will be taking over the river again this year to raise money for American Whitewater (AW). Last year we were a group of almost 30 women! Let’s make it a big year again!

It only costs $40 and all proceeds go to AW so that they can continue to work for the river access and conservation that we whitewater paddlers have the privilege of enjoying. Please bring a lunch to eat on the river. We will be doing our own shuttle this year so there will be less driving. This means more money for American Whitewater!

IMPORTANT! You must register ahead of time! You can register by calling Girls at Play (916.580.9352) and paying via credit card.  We can’t take any money on park service land so everyone has to book ahead of time by credit card.

Please call or email us with questions.
916.580.9352
[email protected]
[email protected]

Date: Friday, September 16, 2011
Time: 9:30 a.m.
Where: Swiss- take out to the Lower Gauley
Cost: $40
Please Pre-register, call: 916.580.9352

Stop by our booth for Cupcakes, and our line of instructional DVDs, if you are looking for a tool to progress your paddling during the winter months.

From the blog

So you want to be a good kayaker

You love kayaking and you want to get better in skill and mindset, but you’re not sure where to start? Or maybe you get out with your buddies as much as you can, but you feel stuck in a rut when it comes to making certain moves. If you’re looking for strategies for becoming a

Read More »

How to relieve seasonal stress with yoga

Are you an active type who doesn’t like to slow down? During this time of year you may start to feel the weight and stress of all of that activity, especially because the Holidays can ramp up commitments and travel. Or, you may be someone who feels down during the season. I know that sometimes

Read More »

How to beat the Holiday bloat

If you’re like me, you love Holiday cheer, and that means sharing delicious meals and special treats with people you love (or just because it’s that time of year). It also means that you may experience more bloating and lethargy due to the increased amount of rich and tasty foods you’re enjoying. Here are 8

Read More »

Get in touch!

Do you have a question? Would you like to connect and have a conversation or learn more about an upcoming retreat? Fill out the form below.

;