Join us each Tuesday evening in April at the Ledges Park on the French Broad River to have some fun, meet some paddling ladies, and get a great workout. We meet at 5:30, or whenever you can get there and paddle until dark. We then enjoy a delicious dinner and good conversation at Earth Fare. Open to all levels and there’s no cost. Hope to see you there!
Do you know the power of the intentional pause? This is an important skill that I coach my paddling clients on a lot. Especially because it has unfortunately been drilled into so many people that good paddling means paddling harder and faster. Great paddlers subtract strokes rather than add them. When you zoom out and