Join us each Tuesday evening in April at the Ledges Park on the French Broad River to have some fun, meet some paddling ladies, and get a great workout. We meet at 5:30, or whenever you can get there and paddle until dark. We then enjoy a delicious dinner and good conversation at Earth Fare. Open to all levels and there’s no cost. Hope to see you there!
OK, stop. Do one of your demo quality rolls. My husband made his request while laughing AND in a tone that I also knew he meant business. I had been carping rolls all morning and it was freaking me out, but it was frustrating to Andrew because he knows that I know how to roll.
Fall boating season is officially here, and if you want to stay healthy in body and mind to shred your favorite rivers, read on. According to Ayurveda, fall season is Vata (Air/Space) season. The qualities of Vata include variable, rough, dry and cold. The variable weather combined with the raggedness that comes with the end
Do you need a reset, but you’re not sure where to start? Last week I got to do two of my favorite resets and you may be interested in them too. The first was a week-long technology reset on a backcountry Main Salmon River trip. I collaborate with Canyons River Company on this trip every
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