Idaho is known for its multi-day Wild and Scenic whitewater runs. The Main Salmon is a classic wilderness trip that provides a magical setting for adventurous whitewater, scenic mountains, wildlife, star gazing and story telling. Not to mention the amazing food, the campfires and the sound of the water that lulls you to sleep at night. Did I mention fun, laughter and hot springs too?! Girls at Play launched on its first Main Salmon paddling and yoga retreat this past September. For six days 14 women ventured down the river. It was amazing and we are looking forward to the 2011 trip set for August 12-17! Enjoy the photos and hope to see you there!
You love kayaking and you want to get better in skill and mindset, but you’re not sure where to start? Or maybe you get out with your buddies as much as you can, but you feel stuck in a rut when it comes to making certain moves. If you’re looking for strategies for becoming a