Welcome to the Girls at Play Blog!

Hi Everyone,

I’m excited to introduce the Girls at Play blog!  I feel like this is another great tool to foster discussion about and promote women in kayaking.  Since I believe in a holistic approach to kayaking you’ll read entries about a wide range of subjects including paddling technique, gear reviews, trip reports, yoga for kayaking, tips on building confidence and dealing with fear and spiritual growth through kayaking.  I’m grateful to have another medium to encourage women to get into kayaking and to build their confidence in their paddling skills.  

I welcome your comments and I look forward to seeing you out on the river!

Anna

 

Meet Anna Levesque

Anna Levesque is the leading expert on kayak instruction for women and yoga and wellness for paddling, including SUP Yoga. Named one of the most inspirational paddlers alive by Canoe and Kayak Magazine, Anna’s twenty-plus years of experience as an accomplished international competitor and instructor has landed her in mainstream publications such as TIME, SHAPE and SELF magazine.

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as well as "Teachings from the River" by Anna Levesque

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"Teachings from the River"
by Anna Levesque

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Testimonials

"I went to Anna with feelings of anxiety, frustration, depression and fatigue – I felt sort of "stuck" and rudderless.  My Ayurveda consult was thorough, insightful, and nurturing.  Anna provided me with a number of specific suggestions for diet and lifestyle changes, and some simple routines to incorporate into my life  – not radical changes, but small modifications and additions I actually could DO. This, in itself, was empowering.  A number of Anna’s suggestions have proved to work very well for me and are bringing the balance and focus back into my life.”  - Dee, Plant Biologist, Paddling Enthusiast,VA

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