Photos of 2009 GAP Summer Tour, Retreats and Clinics - Mind Body Paddle

Photos of 2009 GAP Summer Tour, Retreats and Clinics

Photos of 2009 GAP Summer Tour, Retreats and Clinics

I’ve had a really fantastic summer of travels and teaching up and down the East Coast.  I’m very grateful for all of the wonderful women that I’ve had the honor of meeting and paddling with in paddling retreats, clinics and GAP Summer Tour events.  I also want to thank all of the host kayak schools and retailers:  NEPAKS, MKC, Bearpaw, Appomattox, Brown Ledge Camp and the NOC.  Here are some photos to share with you from my travels.  I know there are some events missing so feel free to send your photos to be posted.  Enjoy and I look forward to seeing you on the river!

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How to Boof: Whitewater Master Class with Anna

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How to clear frustration out of your life

Have you ever felt miserable, wanted to feel better, but forgot how? I share mindset tools all the time on this blog, but the last few weeks I forgot to use them for myself. Then my coach asked me a super powerful question that had me stop in my tracks. I was complaining to him

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