I’ve had a really fantastic summer of travels and teaching up and down the East Coast. I’m very grateful for all of the wonderful women that I’ve had the honor of meeting and paddling with in paddling retreats, clinics and GAP Summer Tour events. I also want to thank all of the host kayak schools and retailers: NEPAKS, MKC, Bearpaw, Appomattox, Brown Ledge Camp and the NOC. Here are some photos to share with you from my travels. I know there are some events missing so feel free to send your photos to be posted. Enjoy and I look forward to seeing you on the river!
How to Make a Healthy Transition to Fall Season
Fall boating season is officially here, and if you want to stay healthy in body and mind to shred your favorite rivers, read on. According to Ayurveda, fall season is Vata (Air/Space) season. The qualities of Vata include variable, rough, dry and cold. The variable weather combined with the raggedness that comes with the end
