[youtube]http://www.youtube.com/watch?v=ePGTUEsharA[/youtube]

How to paddle less and pause more
Do you know the power of the intentional pause? This is an important skill that I coach my paddling clients on a lot. Especially because it has unfortunately been drilled into so many people that good paddling means paddling harder and faster. Great paddlers subtract strokes rather than add them. When you zoom out and