Whitewater Kayaking: How to Do Effective Eddy Turns and Rock S-Turns - Mind Body Paddle

Whitewater Kayaking: How to Do Effective Eddy Turns and Rock S-Turns

Whitewater Kayaking: How to Do Effective Eddy Turns and Rock S-Turns

What’s the secret to doing effective eddy turns so you never miss an eddy again? Practicing Rock S-Turns of course!

Don’t know what those are? Watch the video below and learn how.

I originally created this video for my 2020 Virtual Whitewater Master Class.

If you find it helpful for your paddling then I invite you to check out my Virtual Whitewater Master Class 2021! You get one of these video every week, video review of your own kayaking, group support from like minded enthusiasts and more! It starts June 14th and runs for 8 weeks. Click Here to learn more.

From the blog

The one quality every leader should have

You are a leader whether you think of yourself as a leader or not. Even if you don’t see yourself as a leader in an organization or business, you are the leader of YOUR life. There is no greater responsibility than that. If you’re like me, you want to have a positive impact on the

Read More »

How to Boof: Whitewater Master Class with Anna

If you’re afraid of rocks when you’re whitewater kayaking, then it’s time for you to learn how to boof. Boofing is an important technique that allows you to work with rocks instead of being afraid of them. If you want to be a confident, courageous and proficient whitewater kayaker, it’s imperative that you cultivate a

Read More »

How to clear frustration out of your life

Have you ever felt miserable, wanted to feel better, but forgot how? I share mindset tools all the time on this blog, but the last few weeks I forgot to use them for myself. Then my coach asked me a super powerful question that had me stop in my tracks. I was complaining to him

Read More »

Get in touch!

Do you have a question? Would you like to connect and have a conversation or learn more about an upcoming retreat? Fill out the form below.