Whitewater Kayaking: How to Do Effective Eddy Turns and Rock S-Turns - Mind Body Paddle

Whitewater Kayaking: How to Do Effective Eddy Turns and Rock S-Turns

Whitewater Kayaking: How to Do Effective Eddy Turns and Rock S-Turns

What’s the secret to doing effective eddy turns so you never miss an eddy again? Practicing Rock S-Turns of course!

Don’t know what those are? Watch the video below and learn how.

I originally created this video for my 2020 Virtual Whitewater Master Class.

If you find it helpful for your paddling then I invite you to check out my Virtual Whitewater Master Class 2021! You get one of these video every week, video review of your own kayaking, group support from like minded enthusiasts and more! It starts June 14th and runs for 8 weeks. Click Here to learn more.

From the blog

5 Powerful Life Lessons from the River

What’s your relationship with the river like? Are you applying the lessons from the river to your life? If not, you may be missing out on big time opportunities for powerful living. Experiencing the river through kayaking has taught me so much about myself and how to lead a fun, powerful, passionate and adventurous life.

Read More »

How to Stop Overthinking Your Next Move

Are you overthinking, overworking and feeling exhausted trying to get to where you want to go? Maybe you’re even feeling like the harder you think and work, the less effective you’re becoming at reaching your goal. This past week I had a whitewater kayak client who was paddling super hard while performing her ferries (getting

Read More »
anna levesque leading a group of whitewater kayakers down the pacuare river in costa rica

How to Practice Hard Moves on Easy Water

Are you feeling nervous or overwhelmed about taking on a new challenge, skill, practice or habit? If so, it’s time for you to practice hard moves on easy water. This is good advice in the world of whitewater kayak instruction, AND it’s good advice in life too. Practicing hard moves in easy water means to

Read More »

Get in touch!

Do you have a question? Would you like to connect and have a conversation or learn more about an upcoming retreat? Fill out the form below.