Strengthen your mind body paddle connection!

Health Coaching with Anna

Your eyes brighten, your shoulders roll back and you sit up taller. The smile on your face exudes pure joy and pride in what you’ve just accomplished. You didn’t think you could actually do it, but you did.

Are you ready to experience this level of personal power and joy?

Email me  to set up a free 30 – minute coaching call to focus on getting results in mindset, confidence, courage or health.

SUP Yoga Teacher Training

Are you ready to share the tranquility and challenge of floating yoga with your community?

Get certified to teach SUP and SUP yoga! Join me for an ACA SUP L1 + SUP Yoga Endorsement at USNWC in Charlotte, NC. Sept. 27 – 29th.

Womens Wilderness Retreat on the Main Salmon River

Do you need a break from the stress of being available through technology all the time? Take a break with a group of like-minded women in one of the biggest and most beautiful wilderness areas in the US. Remember – it’s either day one or someday – you get to choose. Join me now for this amazing trip! No whitewater experience needed!!

POWER   *    FREEDOM   *   ADVENTURE

If you want more of any of the above in your life then you’ve come to the right place. My coaching and programming walks you through creating power through self-awareness – getting clear on the impact your choices and actions have on your health, wellbeing and performance. When you have greater self-awareness you make powerful choices.

I’ve got the structure to help you experience freedom through discipline. That’s right, true freedom is experienced through discipline. I know it sounds crazy, but doing whatever you want whenever you want isn’t freedom, it’s actually bondage to your compulsions. Mind Body Paddle is all about living consciously!

Do you only feel joyful and free when you’re on your favorite adventure like kayaking or SUPing, biking or hiking? That’s only a few hours a day or a week! How are you feeling the rest of the time? What if you could bring that joy and freedom into all aspects of your life!? How would you feel then? Or, maybe you want to add adventure into your life? I’ve got life changing adventure programming for you!

It’s time for for more power, freedom and adventure in your life and I’m here to help you achieve that! I look forward to working with you. ~ Anna

What People Are Saying!

“I’m feeling empowered, connected and stronger.” – Leila, TN

“Anna is an amazing teacher, coach, and person. Her life is dedicated to making yours better.” – Larry, OH

“Anna’s clinic was the key step in transforming my kayaking to the next level.” – Laura Resch, CO

“Anna has lots of skills and delivers what she knows in digestable chunks appropriate to your skill level.” – Xandria, NC

“I came for the kayaking and stayed for the LIVING.” – Cynthia Laluna, CA

“Anna Levesque is an extremely knowledgeable, insightful, supportive and caring practitioner. I highly encourage anyone who wants to improve the quality of their health to work with her!” – Bekah Blakeney, RI

 

Meet Anna Levesque

Anna Levesque is the leading expert on paddling instruction for women and yoga for paddling, including SUP Yoga. Named one of the most inspirational paddlers alive by Canoe and Kayak Magazine, Anna’s twenty-plus years of experience as an accomplished international competitor, instructor, coach and author has landed her in mainstream publications such as TIME, SHAPE and SELF.

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TIPS & INSPIRATION

as well as "Teachings from the River" by Anna Levesque

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TIPS & INSPIRATION

as well as
"Teachings from the River"
by Anna Levesque

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Testimonials

"I always learn so much and build so much confidence in Girls at Play clinics. Thanks for all the support." -  Allison, ID

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