Strengthen your mind body paddle connection!

SUP and SUP Yoga Teacher Training

anna levesque sup yoga instructor asheville nc

Improve your skills, gain confidence and share your passion for paddling! ACA Level 1 Intro to SUP and SUP Yoga Endorsement in Asheville, NC May 4th – 6th. You can choose just Level 1 SUP or do the full training if you’re Yoga Alliance registered.

Creek Week

We are proud to offer the only Class IV Creek Week for women in the world!  Scientific evidence shows that women experience a different stress response than men* in challenging situations, leading women to seek out strong support systems (especially with other women).  This science points to why womens clinics are so powerful, and why our creek week is a powerful tool for building creeking confidence and skills. Join us in April 2018!

 

Camp Crystal Kai

Only 3 spots left on the second half-week!!  Ocean paddling, SUP yoga, community and even a 5k fun race! Join us and discover the beauty and adventure of the Crystal Coast of North Carolina.

POWER   *    FREEDOM   *   ADVENTURE

If you want more of any of the above in your life then you’ve come to the right place. My coaching and programming walks you through creating power through self-awareness – getting clear on the impact your choices and actions have on your health, wellbeing and performance. When you have greater self-awareness you make powerful choices.

I’ve got the structure to help you experience freedom through discipline. That’s right, true freedom is experienced through discipline. I know it sounds crazy, but doing whatever you want whenever you want isn’t freedom, it’s actually bondage to your compulsions. Mind Body Paddle is all about living consciously!

Do you only feel joyful and free when you’re on your favorite adventure like kayaking or SUPing, biking or hiking? That’s only a few hours a day or a week! How are you feeling the rest of the time? What if you could bring that joy and freedom into all aspects of your life!? How would you feel then? Or, maybe you want to add adventure into your life? I’ve got life changing adventure programming for you!

It’s time for for more power, freedom and adventure in your life and I’m here to help you achieve that! I look forward to working with you. ~ Anna

What People Are Saying!

“I’m feeling empowered, connected and stronger.” – Leila, TN

“Anna is an amazing teacher, coach, and person. Her life is dedicated to making yours better.” – Larry, OH

“Anna’s clinic was the key step in transforming my kayaking to the next level.” – Laura Resch, CO

“Anna has lots of skills and delivers what she knows in digestable chunks appropriate to your skill level.” – Xandria, NC

“I came for the kayaking and stayed for the LIVING.” – Cynthia Laluna, CA

“Anna Levesque is an extremely knowledgeable, insightful, supportive and caring practitioner. I highly encourage anyone who wants to improve the quality of their health to work with her!” – Bekah Blakeney, RI

 

Meet Anna Levesque

Anna Levesque is the leading expert on kayak instruction for women and yoga and wellness for paddling, including SUP Yoga. Named one of the most inspirational paddlers alive by Canoe and Kayak Magazine, Anna’s twenty-plus years of experience as an accomplished international competitor and instructor has landed her in mainstream publications such as TIME, SHAPE and SELF magazine.

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as well as "Teachings from the River" by Anna Levesque

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as well as
"Teachings from the River"
by Anna Levesque

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Testimonials

"Creek Week has allowed me to build skills and confidence that I couldn't seem to find from 'just' boating. I felt more comfortable and confident kayaking this week than I ever have." - Celene, CO

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