Strengthen your mind body paddle connection!

Whitewater Kayak Private Instruction with Anna

whitewater kayaking classes green river with anna levesque

Want to up your skills, your mental game and your confidence on the river? A day of private instruction can transform your kayaking. From beginner/intermediate to Class III and IV. I’ve got tools proven to be effective with thousands of students that will help you reach your kayaking goals, especially if you’re a coachable and goal-oriented high performer. Email me for availability!

SUP Yoga with Anna at Asheville Yoga Fest

Join Anna’s SUP Yoga classes at the Asheville Yoga Festival happening July 26th through the 29th. Use code alevesque2018 to get 10% off 3 or 4 day passes!

Ayurveda Wellness Coaching with Anna

Diet and lifestyle coaching based on the 5000 year sister science to yoga. Ayurvedic foods and herbs such as ghee, ashwagandha, turmeric and kitchari are starting to become trendy in mainstream food markets. Learn how to balance your wellbeing, boost your energy and increase your immunity.

POWER   *    FREEDOM   *   ADVENTURE

If you want more of any of the above in your life then you’ve come to the right place. My coaching and programming walks you through creating power through self-awareness – getting clear on the impact your choices and actions have on your health, wellbeing and performance. When you have greater self-awareness you make powerful choices.

I’ve got the structure to help you experience freedom through discipline. That’s right, true freedom is experienced through discipline. I know it sounds crazy, but doing whatever you want whenever you want isn’t freedom, it’s actually bondage to your compulsions. Mind Body Paddle is all about living consciously!

Do you only feel joyful and free when you’re on your favorite adventure like kayaking or SUPing, biking or hiking? That’s only a few hours a day or a week! How are you feeling the rest of the time? What if you could bring that joy and freedom into all aspects of your life!? How would you feel then? Or, maybe you want to add adventure into your life? I’ve got life changing adventure programming for you!

It’s time for for more power, freedom and adventure in your life and I’m here to help you achieve that! I look forward to working with you. ~ Anna

What People Are Saying!

“I’m feeling empowered, connected and stronger.” – Leila, TN

“Anna is an amazing teacher, coach, and person. Her life is dedicated to making yours better.” – Larry, OH

“Anna’s clinic was the key step in transforming my kayaking to the next level.” – Laura Resch, CO

“Anna has lots of skills and delivers what she knows in digestable chunks appropriate to your skill level.” – Xandria, NC

“I came for the kayaking and stayed for the LIVING.” – Cynthia Laluna, CA

“Anna Levesque is an extremely knowledgeable, insightful, supportive and caring practitioner. I highly encourage anyone who wants to improve the quality of their health to work with her!” – Bekah Blakeney, RI

 

Meet Anna Levesque

Anna Levesque is the leading expert on paddling instruction for women and yoga for paddling, including SUP Yoga. Named one of the most inspirational paddlers alive by Canoe and Kayak Magazine, Anna’s twenty-plus years of experience as an accomplished international competitor, instructor, coach and author has landed her in mainstream publications such as TIME, SHAPE and SELF.

Learn More

Join our newsletter for monthly

TIPS & INSPIRATION

as well as "Teachings from the River" by Anna Levesque

Email:

Join our newsletter for monthly

TIPS & INSPIRATION

as well as
"Teachings from the River"
by Anna Levesque

Email:

Contact Us

  • This field is for validation purposes and should be left unchanged.

Contact Us

Testimonials

"My time spent with Anna was an important component of moving mentally and physically through a tough time in my life. The holistic approach and internal focus of Ayurveda allowed me to gain the inner health that I needed to achieve increased performance and happiness in all areas of life." - Chris, Professional Kayaker, NC

Read More Testimonials