Strengthen your mind body paddle connection!

Private Roll Coaching

Get your roll and your confidence back on track!  Anna assesses your roll and gets to the root of what’s not working. She uses video review as she guides your roll back to optimum technique and functionality. From November – March Anna can coach you at the UNCA pool sessions on Wed evenings in Asheville or at other indoor locations that are available around Asheville.

Camp Bajan Blue: Barbados SUP Camp

Paddle the turquoise waters of Barbados with Anna and Casi as your guides! Luxury beach house, highest quality SUP and yoga instruction and delicious catered food. Join us for the adventure of a lifetime! No SUP experience required – we cater to all levels.

Vibrant Body Empowered Mind: Art of Self Care Retreat

Stress and our desire to over-achieve can reduce our productivity and create an undertone of ‘not good enough’ (even when we’ve accomplished a great deal). Combined with the daily stresses of life, we can end up  feeling fatigued and depleted. In this weekend retreat you’ll learn practical strategies for reducing stress and creating space in your busy life to do and pursue what matters to you – with vitality! Save $50 if you book before Jan. 15th!

POWER   *    FREEDOM   *   ADVENTURE

If you want more of any of the above in your life then you’ve come to the right place. My coaching and programming walks you through creating power through self-awareness – getting clear on the impact your choices and actions have on your health, wellbeing and performance. When you have greater self-awareness you make powerful choices.

I’ve got the structure to help you experience freedom through discipline. That’s right, true freedom is experienced through discipline. I know it sounds crazy, but doing whatever you want whenever you want isn’t freedom, it’s actually bondage to your compulsions. Mind Body Paddle is all about living consciously!

Do you only feel joyful and free when you’re on your favorite adventure like kayaking or SUPing, biking or hiking? That’s only a few hours a day or a week! How are you feeling the rest of the time? What if you could bring that joy and freedom into all aspects of your life!? How would you feel then? Or, maybe you want to add adventure into your life? I’ve got life changing adventure programming for you!

It’s time for for more power, freedom and adventure in your life and I’m here to help you achieve that! I look forward to working with you. ~ Anna

What People Are Saying!

“I’m feeling empowered, connected and stronger.” – Leila, TN

“Anna is an amazing teacher, coach, and person. Her life is dedicated to making yours better.” – Larry, OH

“Anna’s clinic was the key step in transforming my kayaking to the next level.” – Laura Resch, CO

“Anna has lots of skills and delivers what she knows in digestable chunks appropriate to your skill level.” – Xandria, NC

“I came for the kayaking and stayed for the LIVING.” – Cynthia Laluna, CA

“Anna Levesque is an extremely knowledgeable, insightful, supportive and caring practitioner. I highly encourage anyone who wants to improve the quality of their health to work with her!” – Bekah Blakeney, RI

 

Meet Anna Levesque

Anna Levesque is the leading expert on paddling instruction for women and yoga for paddling, including SUP Yoga. Named one of the most inspirational paddlers alive by Canoe and Kayak Magazine, Anna’s twenty-plus years of experience as an accomplished international competitor, instructor, coach and author has landed her in mainstream publications such as TIME, SHAPE and SELF.

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TIPS & INSPIRATION

as well as "Teachings from the River" by Anna Levesque

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TIPS & INSPIRATION

as well as
"Teachings from the River"
by Anna Levesque

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Testimonials

“I came feeling anxious and unsure and left feeling on top of the world! It was so wonderful to have the chance to learn from Anna.” - Liz, Ottawa, Ontario

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