Strengthen your mind body paddle connection!

Wellness Coaching with Anna

Looking for results that get your body and mind strong, light and clear for summer? Maybe you’re concerned about your lack of sleep, low energy and stress levels? I can help. Click below to learn more about my wellness coaching program based on Ayurveda, the 5000 year old sister science to yoga.

Stand Up Paddle and SUP Yoga Instructor Courses

Learn how to earn money doing what you love, improve your paddling skills and share your passion for paddleboarding with one of the best! Join Anna’s upcoming American Canoe Association instructor certification courses!

SUP L1/L2 May 3 – 5

SUP Yoga TT April 24 – 26 and June 14 – 16

Mountain SUP Adventure

Ready for a fun, fit and relaxing summer weekend adventure?

Come explore the water trails of beautiful Asheville, NC via stand up paddleboard!

Float down the French Broad River, challenge your balance with SUP yoga and learn the basics for effective paddling.

POWER   *    FREEDOM   *   ADVENTURE

If you want more of any of the above in your life then you’ve come to the right place. My coaching and programming walks you through creating power through self-awareness – getting clear on the impact your choices and actions have on your health, wellbeing and performance. When you have greater self-awareness you make powerful choices.

I’ve got the structure to help you experience freedom through discipline. That’s right, true freedom is experienced through discipline. I know it sounds crazy, but doing whatever you want whenever you want isn’t freedom, it’s actually bondage to your compulsions. Mind Body Paddle is all about living consciously!

Do you only feel joyful and free when you’re on your favorite adventure like kayaking or SUPing, biking or hiking? That’s only a few hours a day or a week! How are you feeling the rest of the time? What if you could bring that joy and freedom into all aspects of your life!? How would you feel then? Or, maybe you want to add adventure into your life? I’ve got life changing adventure programming for you!

It’s time for for more power, freedom and adventure in your life and I’m here to help you achieve that! I look forward to working with you. ~ Anna

What People Are Saying!

“I’m feeling empowered, connected and stronger.” – Leila, TN

“Anna is an amazing teacher, coach, and person. Her life is dedicated to making yours better.” – Larry, OH

“Anna’s clinic was the key step in transforming my kayaking to the next level.” – Laura Resch, CO

“Anna has lots of skills and delivers what she knows in digestable chunks appropriate to your skill level.” – Xandria, NC

“I came for the kayaking and stayed for the LIVING.” – Cynthia Laluna, CA

“Anna Levesque is an extremely knowledgeable, insightful, supportive and caring practitioner. I highly encourage anyone who wants to improve the quality of their health to work with her!” – Bekah Blakeney, RI

 

Meet Anna Levesque

Anna Levesque is the leading expert on paddling instruction for women and yoga for paddling, including SUP Yoga. Named one of the most inspirational paddlers alive by Canoe and Kayak Magazine, Anna’s twenty-plus years of experience as an accomplished international competitor, instructor, coach and author has landed her in mainstream publications such as TIME, SHAPE and SELF.

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TIPS & INSPIRATION

as well as "Teachings from the River" by Anna Levesque

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TIPS & INSPIRATION

as well as
"Teachings from the River"
by Anna Levesque

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Testimonials

"Anna taught me how to create powerful digestion through Ayurveda. I think of it as 'yoga for my belly.' Once I hit 35, my digestion really weakened and Ayurvedic teas, tips and tranquility teachings help me create a total stress resilient lifestyle (& stomach) ... I'm deeply grateful." -  Michelle Tennant, Age 47, Flat Rock, NC, Small Business Owner

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