I’m here to help you re-ignite your spark for life.

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Choose Your Adventure

Coaching

Transform your body and empower your mind in 2021.

Lose weight, set boundaries, improve your sleep, reduce stress, build your confidence with Mind Body Coaching.

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Instruction

Do you want to paddle effortlessly and lead confidently?

Tap into your courage with an effective skills progression for paddling technique and mindset.

 

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Retreats

It’s time to do something for yourself.

Re-discover your spark for life  on empowering adventures with like-minded women in beautiful places.

 

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Hello, I'm Anna.

My passion is helping women re-ignite their spark for life.

Twenty five years ago I was on-track to follow in my father’s footsteps and pursue a career in law, until I got a summer job working in the kitchen of a whitewater rafting company.

That summer I discovered my spark and it changed me forever.  I’ve learned that choosing to forge my own unique path is hard, AND exceptionally rewarding.

If you’re ready to say yes to your spark, go on new adventures you’ve wanted to try for a long time, or finally put your health and wellbeing first, I’m here for you.

I’m an award winning paddling coach, author, former pro-athlete, and certified Ayurveda health coach, and I can’t wait to help you become who you dream of being in mind, body and adventure.

Read my Story
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Download 3 Secrets to Personal Power

Want to attain greater confidence and power in all aspects of your life? Download my free 8-page step-by-step guide for building personal power.

What clients are saying...

Cindy, TX

My skills are on the right track and confidence is high. Not to mention the new paddling buddies I have now and trips scheduled. Anna rocks!

Larry, OH

Anna is an amazing teacher, coach, and person. Her life is dedicated to making yours better.

Laurie, Canada

I don't know anyone who couldn't benefit from spending time with Anna.  Her coaching has paid off in spades!

Almut, Germany

You provided really good reminders that it is important to step up to my potential, AND remain true to myself.

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Anna's work has been featured in the following publications:

Get in touch!

Do you have a question? Would you like to connect and have a conversation or learn more about an upcoming retreat? Fill out the form below or call 828.505.2782.