Strengthen your mind body paddle connection!

Vibrant Body Empowered Mind Online Course

A vibrant body is lighter, stronger and experiences energy that lasts all day. An empowered mind is calm yet confident and able to take productive action in the face of daily stressors.

Stand Up Paddle and SUP Yoga Instructor Courses

Learn how to earn money doing what you love, improve your paddling skills and share your passion for paddleboarding with one of the best! Join Anna’s upcoming American Canoe Association instructor certification courses!

SUP L1/L2 March 29 – 31

SUP Yoga TT April 24 – 26

Art of Self Care Retreat

In this weekend retreat you’ll learn practical strategies for cultivating a healthy stress response, and create space in your busy life to pursue what matters to you.

POWER   *    FREEDOM   *   ADVENTURE

If you want more of any of the above in your life then you’ve come to the right place. My coaching and programming walks you through creating power through self-awareness – getting clear on the impact your choices and actions have on your health, wellbeing and performance. When you have greater self-awareness you make powerful choices.

I’ve got the structure to help you experience freedom through discipline. That’s right, true freedom is experienced through discipline. I know it sounds crazy, but doing whatever you want whenever you want isn’t freedom, it’s actually bondage to your compulsions. Mind Body Paddle is all about living consciously!

Do you only feel joyful and free when you’re on your favorite adventure like kayaking or SUPing, biking or hiking? That’s only a few hours a day or a week! How are you feeling the rest of the time? What if you could bring that joy and freedom into all aspects of your life!? How would you feel then? Or, maybe you want to add adventure into your life? I’ve got life changing adventure programming for you!

It’s time for for more power, freedom and adventure in your life and I’m here to help you achieve that! I look forward to working with you. ~ Anna

What People Are Saying!

“I’m feeling empowered, connected and stronger.” – Leila, TN

“Anna is an amazing teacher, coach, and person. Her life is dedicated to making yours better.” – Larry, OH

“Anna’s clinic was the key step in transforming my kayaking to the next level.” – Laura Resch, CO

“Anna has lots of skills and delivers what she knows in digestable chunks appropriate to your skill level.” – Xandria, NC

“I came for the kayaking and stayed for the LIVING.” – Cynthia Laluna, CA

“Anna Levesque is an extremely knowledgeable, insightful, supportive and caring practitioner. I highly encourage anyone who wants to improve the quality of their health to work with her!” – Bekah Blakeney, RI

 

Meet Anna Levesque

Anna Levesque is the leading expert on paddling instruction for women and yoga for paddling, including SUP Yoga. Named one of the most inspirational paddlers alive by Canoe and Kayak Magazine, Anna’s twenty-plus years of experience as an accomplished international competitor, instructor, coach and author has landed her in mainstream publications such as TIME, SHAPE and SELF.

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TIPS & INSPIRATION

as well as "Teachings from the River" by Anna Levesque

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TIPS & INSPIRATION

as well as
"Teachings from the River"
by Anna Levesque

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Testimonials

"Anna is a clear and inspired instructor. Her passion comes through." - Instructor Candidate Evaluation, MA

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