Strengthen your mind body paddle connection!

Whitewater Kayak Private Instruction with Anna

Want to up your skills, your mental game and your confidence on the river? A day of private instruction can transform your kayaking. From beginner/intermediate to Class III and IV. I’ve got tools proven to be effective with thousands of students that help you reach your goals.

Stand Up Paddleboard Instructor Certification

Share your passion for paddleboarding, refine your skills and have fun! Level 1/2 ACA Instructor Certification Course lead by Anna October 5 – 7, 2018.

Art of Self-Care Retreat Fall Season

anna levesque ayurveda wellness counselor yoga teacher

Redefining self-care beyond the stereotypical bubble bath or spa treatment to small yet potent choices we make on a daily basis.  Self-care that’s practical, adventurous and fun! The practices in the Art of Self-Care result in greater vitality, productivity, confidence and joy.

POWER   *    FREEDOM   *   ADVENTURE

If you want more of any of the above in your life then you’ve come to the right place. My coaching and programming walks you through creating power through self-awareness – getting clear on the impact your choices and actions have on your health, wellbeing and performance. When you have greater self-awareness you make powerful choices.

I’ve got the structure to help you experience freedom through discipline. That’s right, true freedom is experienced through discipline. I know it sounds crazy, but doing whatever you want whenever you want isn’t freedom, it’s actually bondage to your compulsions. Mind Body Paddle is all about living consciously!

Do you only feel joyful and free when you’re on your favorite adventure like kayaking or SUPing, biking or hiking? That’s only a few hours a day or a week! How are you feeling the rest of the time? What if you could bring that joy and freedom into all aspects of your life!? How would you feel then? Or, maybe you want to add adventure into your life? I’ve got life changing adventure programming for you!

It’s time for for more power, freedom and adventure in your life and I’m here to help you achieve that! I look forward to working with you. ~ Anna

What People Are Saying!

“I’m feeling empowered, connected and stronger.” – Leila, TN

“Anna is an amazing teacher, coach, and person. Her life is dedicated to making yours better.” – Larry, OH

“Anna’s clinic was the key step in transforming my kayaking to the next level.” – Laura Resch, CO

“Anna has lots of skills and delivers what she knows in digestable chunks appropriate to your skill level.” – Xandria, NC

“I came for the kayaking and stayed for the LIVING.” – Cynthia Laluna, CA

“Anna Levesque is an extremely knowledgeable, insightful, supportive and caring practitioner. I highly encourage anyone who wants to improve the quality of their health to work with her!” – Bekah Blakeney, RI

 

Meet Anna Levesque

Anna Levesque is the leading expert on paddling instruction for women and yoga for paddling, including SUP Yoga. Named one of the most inspirational paddlers alive by Canoe and Kayak Magazine, Anna’s twenty-plus years of experience as an accomplished international competitor, instructor, coach and author has landed her in mainstream publications such as TIME, SHAPE and SELF.

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as well as "Teachings from the River" by Anna Levesque

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as well as
"Teachings from the River"
by Anna Levesque

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Testimonials

"Anna is a super skilled kayaker, very concise and clear while catering to all skill levels." - Instructor Candidate Evaluation, NC

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