I'm here to help you re-ignite your spark for life. - Mind Body Paddle

I’m here to help you re-ignite your spark for life.

I’m here to help you re-ignite your spark for life.

I’m here to help you re-ignite your spark for life.

Choose Your Adventure

Coaching

Transform your body and empower your mind in 2021.

Lose weight, set boundaries, improve your sleep, reduce stress, build your confidence with Mind Body Coaching.

Instruction

Do you want to paddle effortlessly and lead confidently?

Tap into your courage with an effective skills progression for paddling technique and mindset.

Retreats

It’s time to do something for yourself.

Re-discover your spark for life  on empowering adventures with like-minded women in beautiful places.

Hello, I’m Anna.

My passion is helping women re-ignite their spark for life.

Twenty five years ago I was on-track to follow in my father’s footsteps and pursue a career in law, until I got a summer job working in the kitchen of a whitewater rafting company.

That summer I discovered my spark and it changed me forever. I’ve learned that choosing to forge my own unique path is hard, AND exceptionally rewarding.

If you’re ready to say yes to your spark, go on new adventures you’ve wanted to try for a long time, or finally put your health and wellbeing first, I’m here for you.

I’m an award winning paddling coach, author, former pro-athlete, and certified Ayurveda health coach, and I can’t wait to help you become who you dream of being in mind, body and adventure.

Download 3 Secrets to Personal Power

Want to attain greater confidence and power in all aspects of your life? Download my free 8-page step-by-step guide for building personal power.

What clients are saying…

Paula, WV

Every time we meet, Anna impacts my life in a meaningful way.

Jen, CO

I appreciate Anna's calm support and the confidence it inspires.

Cindy, TX

My skills are on the right track and confidence is high. Not to mention the new paddling buddies I have now and trips scheduled. Anna rocks!

Almut, Germany

You provided really good reminders that it is important to step up to my potential, AND remain true to myself.

Anna's work has been featured in the following publications:

From the blog

5 Powerful Life Lessons from the River

What’s your relationship with the river like? Are you applying the lessons from the river to your life? If not, you may be missing out on big time opportunities for powerful living. Experiencing the river through kayaking has taught me so much about myself and how to lead a fun, powerful, passionate and adventurous life.

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How to Stop Overthinking Your Next Move

Are you overthinking, overworking and feeling exhausted trying to get to where you want to go? Maybe you’re even feeling like the harder you think and work, the less effective you’re becoming at reaching your goal. This past week I had a whitewater kayak client who was paddling super hard while performing her ferries (getting

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anna levesque leading a group of whitewater kayakers down the pacuare river in costa rica

How to Practice Hard Moves on Easy Water

Are you feeling nervous or overwhelmed about taking on a new challenge, skill, practice or habit? If so, it’s time for you to practice hard moves on easy water. This is good advice in the world of whitewater kayak instruction, AND it’s good advice in life too. Practicing hard moves in easy water means to

Read More »

Get in touch!

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