I'm here to help you take courageous action towards what's important to you. - Mind Body Paddle

I’m here to help you take courageous action towards what’s important to you.

I’m here to help you take courageous action towards what’s important to you.

I’m here to help you take courageous action towards what’s important to you.

Choose Your Adventure

Health and Wellness Coaching

Do you feel like you could be and do more if you didn't feel stuck, overwhelmed and/or unhealthy?

I can help you uncover the blind spots that are holding you back from being the healthiest and most confident you.

WW Kayak and SUP Instruction

Do you want to paddle effortlessly and lead confidently?

I help you paddle better, face your fears and have more fun on the water.

Adventure Retreats

It’s time to do something fun for yourself.

(Re)discover who you are on an empowering adventure with like-minded women in a beautiful place.

Hello, I’m Anna.

My passion is helping women re-ignite their spark for life.

Twenty five years ago I was on-track to follow in my father’s footsteps and pursue a career in law, until I got a summer job working in the kitchen of a whitewater rafting company.

That summer I discovered my spark and it changed me forever. I’ve learned that choosing to forge my own unique path is hard, AND exceptionally rewarding.

If you’re ready to say yes to your spark, go on new adventures you’ve wanted to try for a long time, or finally put your health and wellbeing first, I’m here for you.

I’m an award winning paddling coach, author, former pro-athlete, and certified Ayurveda health coach, and I can’t wait to help you become who you dream of being in mind, body and adventure.

Download my 8 Secrets to Health, Courage and Boundaries Guide

Enter your email below to start your journey towards what’s important to you.

What clients are saying…

Jen, CO

I appreciate Anna's calm support and the confidence it inspires.

Adriene, NC

Anna has been a huge mentor for me and pushes every human to be the best human they can be.

Paula, WV

Every time we meet, Anna impacts my life in a meaningful way.

Celene, CO

Creek Week has allowed me to build skills and confidence that I couldn't seem to find from 'just' boating. I felt more comfortable and confident kayaking this week than I ever have.

Anna's work has been featured in the following publications:

From the blog

How to paddle less and pause more

Do you know the power of the intentional pause? This is an important skill that I coach my paddling clients on a lot. Especially because it has unfortunately been drilled into so many people that good paddling means paddling harder and faster. Great paddlers subtract strokes rather than add them. When you zoom out and

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How to work smarter

Do you feel like you’re working really hard to reach your goals, and you wish it didn’t feel so strenuous? You’ve heard the statement ‘work smarter, not harder,’ but what does that mean? If you’re a river paddler who has a good relationship with the river, you already have a unique perspective on how to

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anna levesque leading a group of whitewater kayakers down the pacuare river in costa rica

How to Practice Hard Moves on Easy Water

Are you feeling nervous or overwhelmed about taking on a new challenge, skill, practice or habit? If so, it’s time for you to practice hard moves on easy water. This is good advice in the world of whitewater kayak instruction, AND it’s good advice in life too. Practicing hard moves in easy water means to

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Get in touch!

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