Health and Adventure Solutions to Lead the Life that YOU Love!
“Anna is a clear and inspired SUP instructor trainer. Her passion comes through.” – SUP Instructor Candidate, MA
“Anna listened to each of my questions with warmth, kindness and patience, and responded to each in turn with a suggestion that was pragmatic, sensible, and easy to implement. After my consultation, my energy improved, my pain decreased, and some of the fear and isolation I’d been experiencing dissolved. I recommend Anna and her practice with my whole heart to anyone I know who is experiencing a lack of well being on any scale.” – Melina, outdoor adventurer and writer, NC
“I appreciate Anna’s calm support on the river and the confidence it inspires.” – Jen, Whitewater Kayaker, CO
Welcome to Mind Body Paddle by Anna Levesque, professional whitewater kayak and stand up paddleboard Instructor Trainer, certified Ayurveda Wellness Counselor, yoga teacher and author. Anna is committed to helping her clients reach their paddling, health and wellness goals on and off the water. Looking to improve your paddling skills, join a supportive paddling community, take an adventure travel trip or become a certified paddling instructor? We’ve got programs for that! Would you like to improve your digestion, increase your vitality, manage stress and get better sleep? Sign up for an Ayurveda consult with Anna. Perhaps you’ve been experiencing pain and discomfort due to the position and motion of paddling, Anna can help you with her twenty plus years of yoga for paddling experience. Knowing ourselves and connecting with others is an important piece in cultivating health and wellbeing. Take care of yourself so you may be of service to others, be they your family, friends, coworkers and/or broader community. Health is wealth!